In today’s fast-paced professional world, high performance is often praised, rewarded, and even expected. But behind every sharp presentation, every late-night deck revision, and every back-to-back Zoom call, there’s a mental cost that accumulates and often silently. For high-pressure professionals, the stakes are high, the deadlines are tight, and the…
Latest Posts
-
-
Mental Health Awareness: Breaking the Silence in Professional Spaces
In today’s fast-paced and high-demand professional environments, mental health has become an increasingly critical topic. Yet, despite growing awareness globally, many workplaces still struggle with a persistent stigma around mental health issues. The silence and discomfort that surround mental health in professional spaces prevent many employees from seeking the help…
-
Lost in the Middle: Finding Purpose in the Midlife Fog
It’s a quiet, internal question. It doesn’t usually come with fireworks or a breakdown. It arrives in traffic, on a Monday morning when the coffee tastes bitter. It comes when the kids are in bed, the spreadsheet is closed, and the Netflix noise isn’t loud enough to drown it out.“Is…
-
Integrating Spirituality and Mental Health for Holistic Healing
In a world that seems to move faster every day, where deadlines pile up and stress levels soar, the quest for mental and emotional well-being feels more urgent than ever. But what if the key to deeper healing and resilience lies not just in therapy or medication—but in a beautiful…
-
Blog - Christian-Based Horror / Spiritual Warfare - Prayer and protection in the unseen world - Testimonies of deliverance - The reality of the spirit realm - Tools to cleanse or bless a home
Home Cleansing Prayer: Reclaiming Your Space for the Lord
Our homes should be places of peace, rest, and the presence of God. But sometimes, we can sense that something feels “off.” Whether it’s fear, tension, heaviness, or spiritual oppression, these signs may indicate a need to spiritually cleanse and re-dedicate your home to the Lord. We are not helpless.…
-
God’s Amazing Works in the Lives of Broken People: Isaiah’s Story and Our Hope
When we read the Bible, we see how God worked in the lives of regular people who had struggles and pain — people just like us. One of those people was Isaiah. His story shows us that even when we’re broken and hurting, God can still use us in wonderful…
-
Digital Overload & Mental Health: How to Reclaim Balance in a Screen-Saturated World
In today’s hyperconnected world, our lives are increasingly intertwined with screens. Whether it’s replying to emails, scrolling through social media, binge-watching the latest shows, or jumping from one Zoom meeting to the next, we are consuming digital content at unprecedented levels. While the internet and technology have empowered productivity, education,…
-
Chained to Success: How Notifications, Meetings, and Metrics Are Replacing Real Life
In 2025, the line between work and life has all but vanished. For many professionals, success now comes with a digital leash—one that tugs at them through every ping, meeting invite, and unread message. Even during vacations or dinner with family, the pressure to stay “just a little bit available”…
-
Baguio Is Not Your Backyard: The Uncomfortable Truth About the Summer Capital of the Philippines
Baguio City. The “City of Pines.” The “Summer Capital of the Philippines.” Home of the Panagbenga Festival, cool breezes, fresh strawberries, and that irresistible Instagrammable fog that wraps Session Road like a cozy scarf. It’s no wonder thousands flock here each day, armed with North Face jackets, Choco-late de Batirol…